Recently in the gym, I was chatting to my trainer Mark who was paying tribute to his wife, Leigh.
“I could never do what she does” he claimed.
“She gets up and 6am and prepares breakfast for our four kids, and preps my food for the day. Then she wakes the kids and gets them dressed and out to school, before driving to work at the gym, training herself, then picking them all up again, doing homeworks, making dinner, tidying up and getting them all bathed and into bed. And she does all this while being 30 weeks pregnant.! I’m exhausted just thinking about it!” he said.
It got me thinking about how women have an invisible strength. We may not have muscles to show, but we have muscles in our mind.
Men are known for being physically strong. But women? We are known for being EMOTIONALLY strong.
But now? It’s time to allow that strength to show! (I LOVE being strong on the outside as well as the inside!)
Finally, it’s becoming acceptable for women to have muscles in our bodies, and not just in our mind.
We no longer have to hide our strength.
And in celebration of you, and of strong women everywhere, we made this video.
Comment below and let me know if this video resonated with you, and why. Share your struggles with us so we can support and celebrate you.
Have you been caring for a sick relative or parent? Have you been running around like a crazy woman trying to care for your family, show up to work, find time for the gym or even just a cup of coffee… ?
If yes, then this video is for YOU!
If you love it, I hope you will share it with another strong woman who you want to celebrate and support.
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