Does Muscle Confusion Really Exist and Finding the Perfect Trainer | #AskKimC 011

In the second-to-last of my weekly Q&A’s, I reveal the wild story of how I met my personal trainer, discussed the benefits of Vitargo and its effects, and debunked the myth of “confusing your body”.

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Have you been thinking of going vegan but wondering how you’ll get enough protein in your diet? Or maybe you’ve just been wondering what the heck to eat, if you’re not cooking chicken and lean fish for protein. Let me be your guide! I’ll show you the right steps on how to ensure you’re getting ALL the nutrients you need to sculpt muscle and burn fat as well as basically saving the planet.

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I post new body sculpting, fitness and nutritional tutorials every Tuesday! Subscribe and comment below with which tutorial you want to see next!

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