When I first started training I made many mistakes. The first one was not training to failure to build muscle fast. If you’re not progressing in your weights, you’re not progressing, you’re coasting. The second mistake I made was changing my exercises too often, which stopped me from building a central nervous system pattern or movement. The third mistake I made was not training with a partner wherever possible.
In this video I walk you through what it takes to sculpt muscular curves and cuts with your gym program, and also how to effectively train your back. What did you learn from this video that you didn’t know before? Or what other tips can you share with my audience? Leave a comment and let me know!
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Have you been thinking of going vegan but wondering how you’ll get enough protein in your diet? Or maybe you’ve just been wondering what the heck to eat, if you’re not cooking chicken and lean fish for protein. Let me be your guide! I’ll show you the right steps on how to ensure you’re getting ALL the nutrients you need to sculpt muscle and burn fat as well as basically saving the planet. Download your FREE Physique Athlete Gym & Meal Plan here: https://thesculptedvegan.com/physique… Join our community in “The Sculpted Vegan Insiders” Facebook Group here: https://www.facebook.com/groups/svpin…
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